Self-Leadership Skills

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Course Description

Leadership begins with self-awareness and self-motivation. While leadership comes naturally to some and is learned by others, one universal truth remains: you must effectively lead yourself before you can lead others. Cultivating self-leadership lays the foundation for personal and professional success.

Our Self-Leadership workshop equips you with the tools to strengthen your ability to lead yourself and inspire others. By developing a positive mindset and proactive approach, you will enhance your capacity to achieve meaningful success in both your personal and professional endeavors.

10+

Hours

62

Lectures

$60

Price

WHAT TO EXPECT

Learning Objectives

  • Understand what self-leadership is
  • Motivate yourself
  • Set goals
  • Reward yourself when positive things happen
  • Think positively

Course Outline

Module One: What Is Self-Leadership?

  • Sources
  • Before Action
  • During
  • After Action
  • Case Study
  • Module One: Review Questions

Module Two: Motivators

  • Need for Autonomy
  • Self-Efficacy
  • External Factors
  • Internal Factors
  • Case Study
  • Module Two: Review Questions

Module Three: Behavior Focus (I)

  • Focusers and Reminders
  • Cues
  • Self-Observation
  • Goal Setting
  • Case Study
  • Module Three: Review Questions

Module Four: Behavior Focus (II)

  • Purpose
  • Reward
  • Punishment
  • Practice
  • Case Study
  • Module Four: Review Questions

Module Five: Natural Rewards

  • Definition
  • Competence
  • Purpose and Self-Control
  • Life Activities
  • Case Study
  • Module Five: Review Questions

Module Six: Constructive Thinking

  • Positive Thinking
  • Self-Talk
  • Aware of Personal Beliefs and Assumptions
  • Opportunity Thinking
  • Case Study
  • Module Six: Review Questions

Module Seven: Well-Being (I)

  • Emotional Intelligence
  • Stress Management
  • Optimism
  • Fun and Happiness
  • Case Study
  • Module Seven: Review Questions

Module Eight: Well-Being (II)

  • Fitness
  • Diet
  • Sleep
  • Personal Effectiveness
  • Case Study
  • Module Eight: Review Questions

Module Nine: Individuality

  • Personality
  • Locus of Control
  • Self-Monitor
  • Autonomy
  • Case Study
  • Module Nine: Review Questions

Module Ten: Personal Application

  • Diversity
  • Personal Problems
  • Workplace Problems
  • Social Responsibility
  • Case Study
  • Module Ten: Review Questions

Assessment